Pregnancy Symptoms   Gravidanza Sintomi  

Early Pregnancy Symptoms In The First Trimester - The Crucial First Stage Of Pregnancy

Early pregnancy symptoms in the first trimester are the sign that you should pay attention to the changes in your body. They are a way to force a expecting woman to recognize the symbols of her recently shaping fetus' development and take proper care of herself. Pregnancy symptoms alert you to possible health problems or problems with the fetus, so you can get medical help as soon as possible. Pregnancy need not be a time of anxiety or discomforting early pregnancy symptoms in the first trimester; you can ensure a healthy pregnancy where discomforts are minimized by taking proper care of yourself.

Many women have reported feeling distressed over the severity of early pregnancy symptoms in the first trimester. Always remember that these symptoms are a way your body is signaling that the hormones are working fine and the baby is developing well. Besides, as they say, you cannot have a rainbow without a little rain!

Discussed below are some of the early pregnancy symptoms in the first trimester. The symptoms differ from woman to woman; some may have all or few of these symptoms. The intensity of the symptoms also differs.

Nausea

Nausea is popularly called "morning sickness". This does not mean it happens only in the morning. Nausea can strike any time and you should be prepared for it when you are traveling or working. Carry morning sickness bags that come in attractive designs and are easy to clean. Avoid strong odors and heat, as these can trigger bouts of nausea. Eat smaller meal portions, and eat as frequently as needed. Eat non-greasy, salt snacks like crackers to help you cope with nausea.

Implantation Spotting

Implantation is one of the earliest among early pregnancy symptoms in the first trimester. This symptom alerts you to possible pregnancy. It occurs right after conception. Bleeding is light colored, and not as heavy as during the menstrual period. Cramping might accompany bleeding right after the embryo attaches to the inner lining of the uterus.

Vaginal Discharge

The early signs of the pregnancy include vaginal discharge. Vaginal discharge that is less in amount increases after conception. Generally, the discharge is light or clear. If you see yellowish discharge accompanied by a foul odor, contact your doctor. It might be a sign of infection, something you should guard against.

Exhaustion

If you are a healthy person with no major illnesses, sudden fatigue can be one of the early pregnancy symptoms in the first trimester. You might have trouble dragging yourself out of bed, and feel sluggish and lethargic. You may also feel dizzy when trying to get out of bed, or rise from a seated position.

Digestive Problems

Due the pressure of the uterus pushing against the abdomen, digestion might slow down. The hormone progesterone also does its part in slowing down the digestive system. As a result, you may find it tougher to digest food. This causes problems like constipation and gas, or heartburn. Eat light and eat in smaller portions more frequently. Take plenty of fiber in your diet.

Swelling Abdomen

This symptom will not be visible too early on in the pregnancy. The baby bump is produced to the expansion of the uterus. With the gradually expanding uterus, you will notice your clothes do not fit on you anymore. You might have trouble lying down but these symptoms are still a few weeks away.

Pregnancy is a special time for most women. For those of you looking forward to motherhood and waiting for conception, early pregnancy symptoms in the first trimester are a way to announce to you that your dreams of motherhood may soon be a reality.